Evanoa Knee Pillow for Side Sleepers

It's designed for side sleepers who want to keep their hips, knees and spine in a more natural alignment through the night. The contoured shape sits between the legs to cushion knee-on-knee contact and reduce the strain many people feel across their hips and lower back after a night on their side.

The adjustable strap comes with an extension piece included, so it fits comfortably across a wide range of leg sizes. Simply adjust it snug enough to hold the pillow steady without feeling tight.

Yes — that's what the adjustable strap is for. Unlike basic knee pillows that slip out the moment you turn over, the Evanoa strap with extension wraps securely around your leg and holds the pillow in position, so you're not reaching down to reposition it during the night.

It works best for side sleeping, but it's also used under the knees when lying on your back to take pressure off the lower spine, and under the ankles for elevation. Many people also find it useful during recovery periods when they've been advised to keep their legs supported.

High-density memory foam with a ventilated core. The foam adapts to your shape and springs back rather than flattening after a few weeks, and the airflow channels help release trapped heat instead of holding it in.

The outer cover unzips completely and is machine washable at a low temperature. Air dry it rather than tumble drying. The foam core itself should not be washed — spot clean only.

Many pregnant women use a knee pillow to make side sleeping more comfortable. If you have any concerns about your sleeping position during pregnancy, we'd recommend speaking to your midwife or GP first.

No. It's a comfort and positioning aid, not a medical device, and it isn't intended to diagnose or treat any condition. If you have ongoing hip, knee or back pain, please speak to a healthcare professional.